We'll meet at a designated location each Saturday. Each session will include time for intentional hiking and movement as well as a facilitated discussion and processing. 

Participants are encouraged to listen to their bodies and move at their own pace. Per your interests and goals, Whitney and Alison are excited to provide structure and themes for discussion and processing. 

We're asking for a five-week commitment every Saturday from 8am to 10am starting September 6th and ending October 4th.

Since we're aiming to build a sense of connection, community, and comfort within our group, we'd like participants to commit for the full session length (rather than drop in).

You may already have something planned one of those weekends... don't let that stop you from reaching out! We'd like to work with folks and get creative in working around that. 

Based on the success of and interest in the group, we're hopeful to continue with a drop-in style format in the future! 

$350 for five two-hour group sessions (which comes out to $70/session). If this feels like a lot to drum up all at once, again... please don't let that stop you from reaching out! We can figure out a payment plan that will work for you. 

Please reach out using the information below--we're looking forward to hearing from you and what you're most interested in getting out of this time while also answering any questions you might have.